What is Yoni/Vaginal Steaming?

 

Yoni steaming, Vaginal steaming, steam baths, vsteam, are all different names for the same practice. Yoni means vagina in sanskrit.

 

The best way to explain why vaginal steaming is beneficial for uterine health is to talk about the other ways we use steam for health. 

 

Steam is used to clear your sinuses when you’re sick. 

 

You stand over a pot of boiling water and breathe in the steam. The hot water in the air loosens the mucus that builds up when you have a cold so that it’s easier to get rid of the gunk and you’re not so congested. The steam also increases circulation in your sinuses so you get fresh blood flow. 

 

Steam is used in spa facials to open pores. 

 

When you go to a spa they put damp, hot towels on your face so the steam can open your pores and you can get a deeper clean. 

 

The benefits of vaginal steaming are the same. Steam helps to release old residue, to clear away built up mucus, to increase circulation. The uterus is a self cleaning organ, but like all of our organs these days it’s needs support too. 

 

Vaginal steaming is a very gentle practice. The steam is warm, but not scalding. Steam can penetrate easily into your skin and tissues, helping to release any old residue and increase circulation to your reproductive organs.

What is Vaginal Steaming?

 

Vaginal steaming, Yoni steaming, steam baths, vsteam, are all different names for the same practice. Yoni means vagina in sanskrit.

 

The best way to explain why vaginal steaming is beneficial for uterine health is to talk about the other ways we use steam for health. 

 

Steam is used to clear your sinuses when you’re sick. 

 

You stand over a pot of boiling water and breathe in the steam. The hot water in the air loosens the mucus that builds up when you have a cold so that it’s easier to get rid of the gunk and you’re not so congested. The steam also increases circulation in your sinuses so you get fresh blood flow. 

 

Steam is used in spa facials to open pores. 

 

When you go to a spa they put damp, hot towels on your face so the steam can open your pores and you can get a deeper clean. 

 

The benefits of vaginal steaming are the same. Steam helps to release old residue, to clear away built up mucus, to increase circulation. The uterus is a self cleaning organ, but like all of our organs these days it’s needs support too. 

 

Vaginal steaming is a very gentle practice. The steam is warm, but not scalding. Steam can penetrate easily into your skin and tissues, helping to release any old residue and increase circulation to your reproductive organs.